Trending Cardio Discussions

What do you do on the treadmill to pass time?‎

According to AHA how many chest compression each CPR CYCLE? ‎

How you are choosing doctors-is there an age restriction?‎

 

Answer added by  Karreen Ivy Kezia Tacbian, STAFF NURSE, SYNERGY INTEGRATED MEDICAL CENTRE
7 years ago

I used to alternate walking, running and jogging while on the treadmill. And to pass time, I am doing Self reflection. I am reminiscing both happy and sad memories. And I ... See More

 

Answer added by  Manisha Dubey, Self employed Yoga Trainer, self employef
7 years ago

If I'll be on the tread mill i'll not do time pass but utilize my time in real work out on tread mill.

 

Answer added by  Gamal Castile, Instructor, Field Training Officer, Community Outreach Officer, Patrol Rifle Operator,Patrol Officer, Columbia Police Department
7 years ago

I like to listen to music that motivates and encourages me, or watch music videos. For me, treadmill work is tedious, so the more my mind can be preoccupied with somethin ... See More

 

Answer added by  shady shebl, مدرب لياقة بدنية, جامعة سيناء
7 years ago

firstly i can see my goals and think what i want to be after 6 weeks more and more i should think about my target then i can help my self with music or quran and let my m ... See More

 

Answer added by  yassine amara, Retailer, Decathlon Tunisie
7 years ago

Load up a new playlist/Listen to a podcast/Do a treadmill fartlek

 

Answer added by  osama Nizar hameed alfawaerh, استاذ / مدرس , مدارس تقارب التعليميه
7 years ago

Small recreational games primaries

 

Answer added by  mohammad daradkeh, oncology charge nurse and ABA THERAPIST , king abdullah university hospital
8 years ago

30 COMPRESSION EACH CYCLE THAT TAKE 2 MINUTE