Trending Cholesterol Discussions

Eggs: Are they good or bad for my cholesterol?‎

How can we reduce cholesterol?‎

What food or drink help to reduce cholesterol?‎

 

Answer added by  adadi ABDERRAHMAN, قائد الفريق, STE SOTA COGENORD SARL
8 years ago

Full per egg containing these nutrients: Calories: 78 Protein: 6.3 g 5.3 g fat Saturated fat, 1.6 g Cholesterol: 212 mg Vitamin A: 1183 IU Vitamin D: 85 IU Choline: 610 m ... See More

 

Answer added by  dalal alharbi
8 years ago

If you suffer from cholesterol you eat egg whites only, while healthy people have no problem in eating eggs a day, and is best to prepare healthy ways such as boiled eggs ... See More

 

Answer added by  amjad maarouf
8 years ago

ONE EGGS DAILY IS GOOD IF YOU ARE NORMAL . YOU CAN AVOID IT IN SOME DISEASES : Hepatitis A , Crown disease . It is a source of lipids in total .  

 

Answer added by  Ahmad Khader, Company Physician, Saudi Arabian Airlines - Ground Services
8 years ago

Chicken eggs are high in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats. M ... See More

 

Answer added by  Nabil Hijazi, Director, Biocell Lab
8 years ago

Egg is a good source of protein and minerals and is rich in the good cholesterol (HDL) ,so I strongly recommend eating eggs on daily basis

 

Answer added by  مها شرف, معلمة لغة عربية, وزارة التربية السورية
8 years ago

I agree with expects answers, thanks for the invitation. 

 

Answer added by  Yahia mohamed Amen Gad, إدارة - مدرب - , سنابل الأجيال للتعليم والتدريب
8 years ago

I agree with the answer, Mr. Ahmed