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? How to remove weight quickly
2,200 if you're sedentary, 2,400 to 2,600 if you're moderately active, 2,600 to 2,800 if you're active.27-Apr-2023
As per experience first of all the person has to maintain in deit and avoid junk food. Count the calories of what your eating Workout is the most important role in mainta ... See More
it is determined by the weight,height and the activities done.
It depend on his weight, height and activity
In order to determine the calories anyone should know the weight, height and activity of the whether (light - simple - sports) and if he was suffering from any diseases o ... See More
2000 TO 2200 CALORIES PER DAY