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Answer added by  Garry Onill
9 months ago

Hey. The rise of online retail has given sports fans the opportunity to truly embrace and express their love for their favorite teams. The Fanatics online store embodies ... See More

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Answer added by  Lucya Smit
2 years ago

As I know, the warm-up is the best way to prevent an injury, but I can tell you that even when you had a pretty long warm-up, it's still possible to get an injury. S ... See More

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Answer added by  farqalit rabbani, physiotherapy Specialist, Sahab Centre for Physiotherapy & Rehab
6 years ago

Warm Up The warm-up is the most important and significant way to reduce the likelihood of injury when participating in sports. A sufficient warm-up session should last at ... See More

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Answer added by  Andreas Nikolakakis, Physiotherapist, Physiotherapy Central
6 years ago

use of appropriate sport gear, and always before the event athlete has to get a good warm up and streching.

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Answer added by  Adamu Ahmad, Principal Physiotherapist, Aminu Kano Teaching Hospital
6 years ago

1. Sports injuries can be prevented through structured warm up and cool down exercise, physical assessment.  2. Adequate hydration. 3. Regular monitoring of the cardiovas ... See More

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Answer added by  Shady Jouini, Advanced Physiotherpist , Eshifa’a” physical medicine and rehabilitation center
6 years ago

We can prevent it by a good strengthing program based on exentric exercices, plyometric and balance exercices in every training session.