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There are many ways to quit The most successful and evidence-based is to follow a personalized program for smoking cessation with a smoking cessation specialist in a wel ... See More
We have to change the routine way for convince you to quit and the way we can focus on the behavioral change like you have to know more from the relative and close friend ... See More
It's really tough to quit smoking , specially for chain smokers. I have seen many people who tried to quit but they found it very hard to quit smoking for ever. Any ... See More
practice sport and varieties food Do not forget the prayer of Allaah in every prostration