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Is it right that we all need to learn how to manage our stress?

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Question ajoutée par Rasha Swwan , Sales Adminstrator , Khaleel Electromechanical Est.
Date de publication: 2014/07/05
Mohamad Helfawi
par Mohamad Helfawi , Teacher Trainer , University of Business and Technology

Of course! Major religions have all stressed the importance of containing one's anger and being patient as well as avoiding acting unless one is calm again. Stress confuses the brain and makes one unable to make decisions properly, and proper management should be practised if one is to succeed in professional life as well as personal one. 

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