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High Stress normaly means a lot of different work at the same time.
Plan, and solve your problems one by one
I am working in an organization where tasks change every moment and there is totally stressful environment. I list down all tasks, prioritize them every day at morning time and make a plan and then follow that plan. When I cannot achieve my daily target I give more time to work but never leave any task incomplete for next day.
Many Tasks at same time with succes every stages of it within its time.
Priories tasks and adopt there is always time to do it right strategy.
1. Set aside for a short time and write down all tasks.
2. if you don't have already, draw a relationship between tasks to set priorities.
3. start with tasks that have the highest priority and impact on other tasks.
4. distribute tasks among your employee and take every morning a pass to follow up and support them until you'r done.
Pressure may comes from unresolved problems, non done tasks, futher more non common tasks in charge & non common situations ect..To over come that bad feeling I may call for urgent team involvement for better problem analysing I should prioritize the simpliest task until it's achivement that will provide me with a higher oxygen quality so I will feel more powerful to deel with the remaining problems & tasks
Well employees, especially engineers must adapt themselves to pressures and hardness conditions in order to get a suitable skills to benefit them on carrying the management of projects responsibilities.
By taking some refres.hement for a few minutes, taking a cup of tea and then re-starting all site activities proves helpul to work under stress and achieve good results. Taking too much pressure can high up the blood pressure and decrease efficieny so it is good to be relaxed for a few minutes and then to restart
As an engineer, in high stress situation, we need to prioritize things that are high risk with low tolerance clients. We also needed to plan ahead to be able to beat dead lines or not be in a position where in you are pressure. We also need to use time wisely.
PCDA
one should know how to prioritize your tasks... once you set your priorities, its easy to work under pressure coz u'll work on one by one situations and you can give100% on each situations.
