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<p>Illustrate in simple words so that a non-technical professional can also recover it through that method.</p>
IT depend on which program you use .
i would like to answer something that and make u get the data back
just write the same folder name which has been lost and right click on it and choose properties then previous version and restore it back,,,,note u have to enable the restore from the system protection
the second method is you can download any software to recover
or u can restore ur system to back point
The question is a bit unclear as there are lot of different ways to recover lost data for certain programs / software.
There are lots of tools over internet....you can search !!!!!!!
You may use the last backup copy to restore the data.
Which program do you use for backup ?
First of all you should Check Disk for bad sectors(Hiren boot's HDD Regenerator) if its a hardware issue then you need to change the board or head