What are the 'stress busters' we can adopt to relieve our stress during working time?

1. Listen to music
2. Go out for a walk
3. Breath slowly and deeply
4. Do some simple stretches

stretch

diversion of mind for5 minutes like reading an article

food or coffee

I totally agree with experts on stress busters. 

1)Step away from the desk and job duties.

2)Stretch

3)Take a deep breath and go out for a short walk, inhale and exhale fresh air.

4)Absorb the sun, feel the warmth.  

When you go back to the office, you will feel refreshed, and relieved some of the stress.

Finding peace within yourself.

Meditating

Romantic thoughts

Finding distractions every once in a while

Your favorite food

Take rest in peace for times

Close eyes n think positive n goal

Change thinking and leave work for5 or10 minutes.