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The keyword is balance. To start one should embrace the OFF button and disconnect from the world once in a while. Once you leave work, it shouldn't even cross your mind.
It is definitely hard to balance work and life especially when you have kids. But once you're home your focus should be at home, with the kids or spouse and enjoying whats left of the day. Family outings once or twice a week, it helps to keep the family bond strong. And it also depends on what you define as the important things in life.
To Manage proper Planing with help of Time Table
