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Worksheet aims at sizing you up and testing what you have learnt. I remember answering an identical question months ago. Please google out and you will find plenty of resources on worksheets.
Yes, if you are willing. As I've told you before, use your initiative and practice a lot of writing and reading to improve your writing skills. The pace of learning is all up to you.
Sure , it would help , but it's not enough . In order to improve your Writings you have to read for pioneers as much as possible and try to analysis what you read , then try to imitate them style ... by the time you will have your own style as a creative writer