How to handle work pressure?

Hello,

 

Work Pressure is a word used when you have less knowledge of the work you have taken,

So "practise Make Man perfect". so take up the work which you know and you shall be able to handle in work pressure.

Work pressure is based on your attitude. You need a long patience and always think positive for all situations.

work pressure is natural it comes if you don't want to face it during your working as far as i am concern, in this situation i will understand the requirement, discuss with my seniors and colleagues and react according to situation. 

To handle work pressure you have to perform following procedures.

1. By Reviewing your job responsibilities

2. assign them priority

3. arrange them time lines of achievement

4. keep your complete focus on your assignment/work

5. and most important you should have the knowledge what are you doing and how it will be done.

Stay calm and focus in mind but active physically. 

Be self conscious and proactive in the job

Handle with  your sub -ordinate to discuss about work and how to target your goal and directives to your sub-ordinate in that manner to release the work pressure smoothly and easily. and  suggestions shall given fruit full to handle work pressure.  

work pressure is a natural in any work place, you have to be calm. take a deep breath to fresh your mind and then try to work efficiently, now you will not face he work pressure

Time management, would be the first thing you should consider. If somehow that doesn't fit or work for your nature, there are some other things I find helpful. This includes an emotional outburst if you are not emotionally stable then you shouldn't continue working in your state. Find something that comforts you and do it. Once that's done, and you don't have much time left 'caffeine'. This works for me, but it may not be the same for everyone.

I prefer to separate from chatting

-prioritize your tasks by importance then by urgency

- deligate tasks that can be done by others

- ask your manager for definitions and meaning of "finished tasks" to him

- manage time as much as you can to classify  & finish the tasks as follows:

 1-urgent important

 2- urgent not important

 3 - not urgent important