What better ways to cook foods while maintaining their nutritional value?

Question

ajus Salekin · Answer

In case of vegetable source low temperature cooking n in case of animals source high temperature cooking is preferable

Asif Ahmad · Answer

Different foods different kind of cooking. Low temperature cooking is preferred if there is no or less chance of microbiological spoilage.

Salman Akram · Answer

Well i believe that Process time & Temperature at what food is cooked plays vital role in maintaining nutrition