Communiquez avec les autres et partagez vos connaissances professionnelles

Inscrivez-vous ou connectez-vous pour rejoindre votre communauté professionnelle.

Suivre

What will give better results, exercising in the winter or summer?

user-image
Question ajoutée par Salma Eid , Dietitian/Nutritionist , Muscle Power Sports, Nutrition Centre
Date de publication: 2016/11/29
Daria Nevedrova
par Daria Nevedrova , Fitness instructor , Sport Life

Hi. Regular exercising every day will give you THE BEST result regardless of the time of year  :-D   

ILLANGAMGE ROHANA PIYATILAKE
par ILLANGAMGE ROHANA PIYATILAKE , Psychological Counselor / Pranic Psychotherapist , SUMANKA FOUNDATION

Doing exercises daily for at least about 20 min is essential.   

Not only in winter or summer every day for only 30 Minutes you can do

Ahamethu Ruman
par Ahamethu Ruman , Stocker , panda savola

good sleep,regular exercises and healthy foods

 

Denis Bereza
par Denis Bereza , Crossfit F3 , Crossfit F3

Hey there. The question is not possible to be answered. Unfortunatelly.

You need to formulate it in a different way and ask again. Thank you.

More Questions Like This