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Health and food experts confirms the world that there is some food and foods that address the most prevalent and virulent diseases and enjoy these foods credibility in most books and websites, the most wonderful food keeps the body and address the most prevalent and virulent diseases.
- Almond of food that contribute to lower blood pressure as the almond is one of the less of nuts creamy, proved nutrition and health therapeutic studies have shown that almonds protects against high arterial pressure coronary and thus protects the body from all deadly and malignant and spread worldwide heart disease.
- Leafy vegetables and available price and the price is very cheap efficiently rid the body of toxins and fat, especially the white fat that cause obesity and obesity
Which cause injury to the body many of the diseases that are endless and most leafy vegetables that help in the treatment of malignant diseases of lettuce, parsley, spinach, which protect the body from heart disease, stroke and diabetes.
- Cocoa drinks that give heart and body recovery excessive and vitality where he played a major role in stimulating the memory of human and protects against Alzheimer's disease and dementia is very large margin, also it contains antioxidants that contribute to reducing blood cholesterol the body and protect against heart disease and strokes.
- Avocados contain mono unsaturated fat, which works to reduce the rates and the percentage of bad cholesterol in the body and thus protect the body from cardiovascular disease and therefore Eating avocados wonderful for the body and is very helpful.
- Fish of the wonderful dishes that contain white proteins and also contain phosphorus important for the body and minerals that protect the body from infection with rheumatism and arthritis.
Yes food is natural healer if you know the content of each food you want to eat. If you have gout, food that rich in magnesium like cherry fruit is the best to heal such gout problem
Yes, I believe food can be a anatural healer. For example ginger can naturallly cure cold, catarrh and constipation
