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Tell your story in your own style; there are so many behavior interview techniques, don’t follow them to the teeth; you will sound like a robot.
Experienced HR managers always look for a human being not a robot; they want to know the real you, not the STAR you.
Carry yourself in a professional manner; sell them your most valuable qualities that you really believe in; never get intimidated by the interviewers even if there are 4 of them in the room and shooting questions at you left and right.
Jack and Suzy Welch have delved into a similar scenario as yours. Let's look at an example question and how you can use the STAR technique in answering that question:
Sample Question: “Have you ever had to define yourself in the midst of criticism, and did you succeed?”
‘STAR’ answer to this interview question: The interviewee’s response illustrates their ability to listen to feedback, adapt as a manager, and lead teams well.