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What do you do if stress at work leads to rise in your blood pressure and blood sugar?

Is it worth it if your pay is good but the stress involved in maintaining high net promoter score from American customer doing a graveyard shift shift is telling on your health. You are loosing your teeth one by one. Your eye sight is worsening. Your hairline is reseeding and you think you would be unemployable  in a few years. Also you look much older that you actually are. 

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Question ajoutée par Subhranshu Ganguly , Quality Analyst. , WIPRO
Date de publication: 2017/04/18
Javad Taghavi
par Javad Taghavi , Program Manager, Senior Adviser in Project Management , KCE Co.

One of important project management skills is control stress, whereas working under ongoing stress may impact on project objectives, so we have to prevent it.

Roots of stress are in weak performance.

Weak performance in management of constraints especially main constraints scope, time, cost and quality so for preventing the stress we should pay attention to planning phase sufficiently. If we prepare good three baselines and good audit the project procedures and good control project deliverables in any project steps and acquisition skilled project team members, so practically we are controlling the stress by preventing procedure

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