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As a therapist, what is the best advice you give to your patients in order to maintain a good psychological health?

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Question ajoutée par Thurayya Al Qasim , Legal Counsellor , Ihqaq Law Firm
Date de publication: 2017/08/06
Rajesh  Verghese
par Rajesh Verghese , Employee welfare officer , BACS Riyadh Metro

To maintain a balance between both professional and personal life.

Live your life not to satisfy others

eat well -sleep well- workout well

dont dwell on the past

acknowledge your faults and try not to repeat and  keep moving  

 

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