When you are upset, do you find it difficult to think calmly?

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Question ajoutée par Nadjib RABAHI , Freelancer , My own account
Date de publication: 2017/10/13

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par Celeste Ann Mascarenhas , Health Care Assistant, Level 3 Nursing , Carlton Court Care Home

Being upset is not as important as knowing why you are upset, review the situation that is making you upset first.

Write the points down and eliminate those that do not matter.

Meditate on the issues of an upset situation and clear the head-way

so that you can find your track to working in harmony with a pleasant mind.

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