Reflect on what stress does to you. What are better ways you can do to handle stress?

sometime god give some stress to your life bt never say why me always say try me....and tell i'll always give my best 

faster the breaths , more the effects of stress ...pause ,I  take deep long breaths and that gives me clarity as thoughts are always affected dur to stress.

First of all smile speak slowly and u show ur smile on the face and think positive