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As far as am concern, I don't have any specific time. I may be fast asleep in the middle of the night. I get a phone call from a contact. I'll wake up and start writing.
A quiet and tranquil setting is ideal for me.I realize ideas springing up and l jot them down on paper or type them on my PC.
Night is so wonderful for writing as it is quiet and supportive of the spontaneity of ideas
for me late night
ANY time I come up with something , if it's not good time to I keep some notes on my cellphone